WORKSHOPS, COURSES & RETREATS
2024/2025
Lifesong courses and retreats are dedicated to wellbeing, creativity, and inspiration!
If you are interested in developing your singing voice, or becoming a song-writer, experiencing the benefits of sound healing, engaging in creative writing, immersing yourself in the joy of intuitive painting, or finding inner peace through meditation, there will be a course or retreat for you.
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You will be in the company of a safe and supportive community, whether you are a complete novice or have previous experience.
From one day singing events, to year-long courses, to weekend retreats in the New Forest, and holidays in Greece and Turkey, everyone is welcome to come and experience the life-enhancing joy of singing, sound healing and creativity!
For more information, please see the events listings below.
RETREATS & HOLIDAYS 2024/2025
Joyful Singing, Healing Sound at Skyros
2025 dates tbc
Skyros Holidays are fabulous! I have had some of my best times at Atsitsa, and have made life long and very dear friends.
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Singing and sound bathing in the Magic Circle, with a stunning view of the turquoise blue Aegean sea, in warm sunshine, with the sound of the ciccadas, the gentle breeze blowing through the pine trees, with a community of like-minded familiar friends and new, what more could one ask for?
Delicious al fresco dining, hammocks, cafe-bar, great company, fun events, and superb courses make this a truly unique and unforgettable experience. You will be surprised by what you can discover about yourself!
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This is the perfect place to replenish your appetite for fun and creativity, or just come and relax!
Yoga & Singing Retreat
Turkey Holiday
19 - 26 May 2025
A wonderful week-long Zen Yoga, Singing & Sound Healing retreat in sun-drenched Dalyan, Southern Turkey. We will have exclusive use of the hotel and all it's facilities and gardens.
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This retreat is open to anyone, advanced or complete novice in all disciplines and offers a wonderful opportunity in a fabulous location to relax and recharge.
ONLINE COURSES & WORKSHOPS
The Singing Hearts Zoom Sessions
We meet online every Thursday evening in term-times.
The Autumn Term begins on 12 September
A heart-warming mix of meditation, poetry and song, providing an at-home, weekly uplift and inspiration, with a small community of music lovers!
Come and try a session for free!
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Get Wise, Get Creative
Zoom Course
New Course Dates
3 NOV, 1 DEC 2024, 5 JAN, 2 FEB, 2 MAR 2025
Session time: 10.30 am til 1.30pm
In response to the challenging times we are now living in, we are offering a dynamic and creative exploration into the essence of who we are, with the aim of helping participants to thrive in the face of adversity.
In this course we will create a safe and supportive community in which to explore the simple yet profound skills that will equip us in navigating the unknown path we find ourselves on. We will be teaching therapeutic and creative practices and encouraging each other to bring forth our gifts of imagination and innate knowing.
We will learn to listen and reflect for ourselves and each other, find ways to live in greater integrity, and ultimately to connect with the wisdom that lives inside each one of us.
IN PERSON WORKSHOPS
COACHING & TRAINING
Vibrational Harmony An Introductory Training in Healing Sound
11 - 12 January 2025
A training in Sound Healing at the Retreat New Forest.
An opportunity to learn how to use sound healing to bring balance and well-being to your own life and to others.
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Songwriting Coaching
Singing and Songwriting is one of the most natural, fun, nourishing, profound and exciting ways to connect and communicate more deeply with ourselves, and the world around us.
Everyone has songs inside them: words and melody, hopes and dreams, and stories to tell. In these 1-2-1 tailor-made sessions Sarah will gently guide you to find what you really need to express, to sing, and to share. She will teach you simple but effective song-writing tips and techniques.
You do not need to have written a song before, or even to be able to play an instrument. There are many tools to assist you!
Sessions can take place in situ in the New Forest, or on Zoom.
You may want to write a song for someone in your life, or for a special occasion, or just to bring something forth from your inner world, and life experience. When words and melody are combined, our souls take flight!
To find out more, contact Sarah
Cost: £120 per 90 minute session
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We don't just sing; we are the song.
- Louise Penny
